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Throat Problems

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  • in the West, throat problems are usually linked to common colds and infections causing inflammation of the pharynx (pharyngitis) or larynx (laryngitis). There is generally dryness, hoarseness, and difficulty in swallowing. The standard treatment is antimicrobials to combat the underlying infection and soothing, astringent herbs to ease the discomfort and inflammation.

  • In Chinese medicine acute sore throats are generally regarded as being due to invasion by "wind·heat evils," in a similar way to certain types of common colds. Once these " external evils" move inside the body, they can lead to a range of more serious ills, including pneumonia and bronchitis, so the aim is always to treat such syndromes while they are still " superficial."

  • In ayurveda sore throats are categorized depending on the underlying humoral imbalance: kapha sore throats have associated phlegm, while vata sore throats are dry and are treated with moist, mucilaginous remedies, such as ghee or sweet flag. Pitta conditions are generally linked to infections, so antimicrobial herbs are used. The throat chakra (energy center) is also significant, with voice quality and strength being linked to both the humors and energy levels.


Herbs that may be helpful:
  • Salvia Officinalis | Sage
  • Commiphora Molmol | Myrrh | Mo Yao | bola
  • Agrimonia SPP. | Agrimony | Xian He Cao
  • Rubus SPP. | Raspberry | Fu Pen Zi
  • Rosmarinus Officinalis | Rosemary

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Infusions

The aerial parts of herbs (leaves, flowers, and stems) can easily be made into teas or tisanes by infusing them in water. The usual Western approach is to use 10z/25g of dried herb to 1pt/500ml of water that is just off the boil. Infuse the mix for ten minutes, then strain and drink in three equal wine-glass or cup doses during the day. The infusion should be stored in a pitcher, covered, in a cool place and used within 24 hours. Alternatively, use 1-2tsp of the dried herb per cup and make a dose at a time. If using fresh herbs, three times as much plant material (i.e. 3az/75g) is needed. For cold infusions, see macerations below.

Decoctions

Herbal roots, berries, and barks need to be made into decoctions to extract the active ingredients. The usual Western dose is 1 Oz/25g of dried root to l 1/2pt/ 750ml of water, simmered in a stainless-steel or enamel saucepan until-the volume has reduced by about one-third, then strained. Stare in a pitcher in a cool place and use in three wine-glass doses during the day, reheating it if preferred. Decoctions may be flavored with a little honey.

Macerations

Some herbs, such as Valerian and marshmallow root, are best macerated in cold water. Use the same proportions as for an infusion and simply leave the mixture in a cool place overnight. In the morning, strain the mixture and use as an infusion.